top of page

Everything You Need to Know Before Your QHHT Session

If you're considering a Quantum Healing Hypnosis Technique (QHHT) session, it's natural to have questions. This page is designed to help you understand the process, feel comfortable, and prepare for a powerful and transformative experience.

What is Quantum Healing Hypnosis Technique (QHHT)?

QHHT is a hypnosis method developed by Dolores Cannon that allows you to access deeper parts of your subconscious mind. In this relaxed state, you may explore past life experiences, receive guidance from your Higher Self, and gain clarity on emotional, mental, and even physical challenges.

What happens during a QHHT session?

A QHHT session is a 4–6 hour immersive experience and includes:

  • A relaxed conversation to understand your intentions and questions

  • A guided hypnosis session (past life or subconscious exploration)

  • Direct communication with your Higher Self

  • A post-session integration discussion

Each session is unique and guided by your own subconscious.

What can QHHT help me with?

QHHT may support:

  • Emotional healing and release

  • Anxiety, stress, and overthinking

  • Life direction and purpose

  • Relationship clarity

  • Physical symptoms (from an energetic or subconscious perspective)

  • Spiritual growth and connection

Many clients leave with clarity, peace, and a deeper understanding of themselves.

Will I lose control during hypnosis?

No. You are always aware and in control.

QHHT is a deeply relaxed state, similar to meditation. You can speak, move, and stop at any time. You cannot be made to do anything against your will.

What if I can't be hypnotized?

Almost everyone can be guided into hypnosis.

If you can:

  • relax

  • imagine

  • follow a guided voice

…you can experience QHHT.

There is no “perfect” way to do it — your subconscious responds in the way that is right for you.

Do I have to believe in past lives?

No.

Some clients experience past lives, others experience symbolic imagery, memories, or intuitive insights.

The goal is not belief — it’s accessing meaningful information and healing through your subconscious.

What is the difference between in-person and remote sessions?

In-Person (Toronto):

  • Deeper immersion

  • Private, calm environment

  • Ideal for first-time clients

Remote (Video Call):

  • Comfortable from your own space

  • Just as effective for many clients

  • Requires a quiet, uninterrupted environment

Both formats can be powerful — it depends on your preference.

Do I have to believe in past lives?

No.

Some clients experience past lives, others experience symbolic imagery, memories, or intuitive insights.

The goal is not belief — it’s accessing meaningful information and healing through your subconscious.

Will I recieve a recording?

Yes.

You will receive a recording of your session, which is an important part of the integration process. Many clients gain even deeper insights when listening afterward.

How do I prepare for my session?

To get the most out of your session:

  • Get a good night’s sleep

  • Avoid alcohol or heavy meals before

  • Wear comfortable clothing

  • Bring a list of questions or intentions (5-10 questions on paper)

  • Come with an open mind (no expectations)

Your only job is to relax and allow the experience to unfold.

Is QHHT safe?

Yes.

QHHT is a gentle, natural, and non-invasive process. You are always aware and supported throughout the session.

Ali creates a safe and supportive space for you to explore your inner world.

How long does it take to see results?

Some clients experience shifts immediately, while others notice changes gradually over days or weeks.

Healing and integration continue after the session as your subconscious processes the experience.

Who is this not for?

QHHT may not be suitable for individuals with certain severe mental health conditions.

If you’re unsure, feel free to reach out before booking.

Where is the in person location for this?

In-person sessions are held in Toronto (North York), Canada, in a private and comfortable setting. The location is conveniently accessible via Finch Station on the TTC subway line (Yonge & Finch).

Try a Free Guided Session

Not sure what hypnosis feels like?

Start with a free guided sleep hypnosis session to experience Ali’s voice, style, and approach. These sessions help you relax, quiet the mind, and gently access deeper states of awareness.

👉 Many clients begin here before booking a full QHHT session.

Watch Real Client Sessions

Curious what an actual QHHT session is like?

Explore real client sessions to see how the process unfolds, how questions are asked, and the kind of insights and healing that can emerge.

👉 Every session is unique, guided by the client’s subconscious.

Still have questions?

Feel free to reach out or join the priority list to be notified of upcoming session availability.

bottom of page